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To the one being oppressed , silenced and forgotten. May you have something to eat, somewhere to sleep and someone to lean on to. Humanity above all. Always.

Another little win today! As promised to myself I went to flyefit gym this morning and I cannot remember when was the last Saturday morning I did it , maybe a year or so likely more. The aim is to keep it consistent so let see if this a yea again next Saturday . I slept early last night and successfully curbed the usual Friday ‘ night temptations. I did listen to the amazing Mistermiss' Forever Tel Aviv setlist tho as a little reward an ode to my sweet little victory. A

Hi to Flyefit Jervis, It’s been a really good while , plenty of great workout machines now to accommodate the busier than ever city centre branch. And nothing short of eyes candies as well to bring the motivation and testosterone boost. Nothing beats the calm morning walk going to gym and not the stress chasing the bus ,commuting to work trying to clear the endless jobs or datelines. Life for once feels normal and not rushed. I was a gym freak who used to go to gym ever

AI oh AI, Everybody talking about AI. Artificial, alien or advanced intelligence is everywhere. We interacting with AI every time we go online or using the social media. As the millennial , who lived through the rise of internet and smartphones, I welcome the technology with open arms and of course with some apprehension. Like it or not we have to embrace AI, learning and making the best out of it. This entry is dedicated to my own personal experiences with AI which profo

The journey home has been like wild rollercoster and I only just bought the ticket. There are many ups and downs but thats the beauty that I might not yet realised I guess. Lots of tears and anger too. At times am lost and confused at times am hopeful and very thankful to have been guided by the universe and god. We are enough we are worthy and rest assured that we are at where we should be. ( have to remind myself that many times). Your journey is uniquely yours, treas

A narcissist hiding in the corner Hi to all narcissist, Who are you destroying today? Well , couldn't be much polite am I ? lol Have you ever met one ? No? Okay… you could be one of them. The sneaky one who never took accountability but always blaming others for everything. There are spectrum of you but lack of accountability is usually the give away for me and because of that saying sorry for their wrongdoings is never a thing. In their distorted world ,the blame is alw

In Feb 2023 I received an email saying that am being investigated by the medical council for poor professional misconduct -breaching a patient confidentiality and for using anabolic steroid. My dealer who is a living icon a muscle god ,was busted by the Health Product Regulatory Agency ( HPRA) and they found our phone conversations. I met my dealer when he attended emergency department for syncopal episode prior to taking his steroid injection. His body was phenomenal w

Being straight can be hard but being gay is another level and we are often very critical to each others. Ironically, we tend to forget the language of love and kindness among us despite already the tons of pressures and discrimination pressed against us by the society, Looking good is not just important but a mandatory. Asians are usually the pariah, less desirable among the bunch. Even the asians don't like rice that much. Poor kuku jiao. On the good side, the asian tran

In my glory and gory The catchphrase above obviously inspired by the iconic the legendary mother monster , Lady Gaga. I came to Dublin to study medicine in 2005 and graduated in the class of 2010 . Being a doctor was huge but the biggest milestone to me was the chance to be free embracing my sexuality as gay and being truly myself without afraid of being judged or punished. I had the great privilege to live the best gay era that I could ever wished for in Europe and I

The Petronas Twin Tower glammed up for the Merdeka Celebration I finished my primary school with a decent UPSR( equivalent to junior cert) result, 3As and 2 Bs out of 5 compulsory subject taken. Dad wasn’t too impressed comparing my brain to prawn’s. The turning point probably when I was in form 2 , I wanted a change wanted to do very well in exam. I started putting the hard work and I prayed daily hoping I will be as smart as the other students. Every single nights

In this life, my journey began in a small Malay village located on the northern part of Malaysian peninsula. I was born into a big Muslim family, 7 of us all together ,5 sisters and 2 brothers . Hardly surprising the youngest one eventually turned into fairy as well. Our upbringings were rooted in Islamic values- we were modest I would say but still with a lots of do and donts. Sometimes, I jokingly compare my family to the Disney Princess’ Snow White and the 7 dwarfs , jus

Namaste, This is the testimony of mine , a nobody my virtual sanctury my little safe space . It’s far from perfect but allows me to be me and honest to the world so you get a glimpse of the good and the dark side of me which mostly hidden and remain untold. I dedicate this blog to myself and if you found it then you are welcome to stay. A humble perspective on life to the world to whom it may be of benefit. Every piece every entry is very special and personal to me. My