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The La La Land Begins
Welcome to the la la land Today, i landed on the la la land I cant helped but to notice, 2 fairly peculiar things that happened but am thrilled to see where this lead me to. Hopefully not the psych unit lol So last week i read somewhere that as you aligning with your higher self your positive energy will attracts people around you. In the last few days i have noticed that people started working out near me in the gym. Not a large crowd definately not congregation but en

theraccoonarmy
May 262 min read


Kuih Batil
Another Sunday another lovely traditional banjar kuih made yesterday.I never make it here in my 20 years being abroad . My late mom and late auntie were the two ladies who kindly introduced me to this beaut! This steamed kuih( sweet savory snacks) has creamy soft coconut topping and layer of banana or in my version , I incorporated jackfruit as the base instead . Cooking is a great way to rekindle to my past and my roots. Am beyond proud to share my Malay banjar heritage

theraccoonarmy
May 261 min read


Happy but Not Happy Monday
Aka Monadaeg in english or Luna Blues in Latin Traditionally, monday used to be associated with new beginnings following the rest on Sunday. Nowadays, Monday and Sunday's evening are probably the most hated day and time of the week. Instead of joy and smiles, the mood the face changes as once again its the beloved Monday! The chest starts to feel heavy. How many now struggling or even dying at work? How many crippled by Monday' blues or swallowed by anxiety of more...

theraccoonarmy
May 263 min read


The Light Within- The Divine Essence We Share
A kind gentle reminder to myself and to the the world. Allow me to echo something outrageous and unpopular that might probably cause upsets and shake some ruffles. A bold perspective but invite remembrance . The one contradicts the many mainstream beliefs . The one forgotten or rather mysteriously hidden . Some in the believe that we are all divine, each and every single of us. Our consciousness is divine and our instinct is divine. We are the god, the universe itsel

theraccoonarmy
May 252 min read


Jalan Terusss
Congratulation! Another week sober another Saturday morning gym done! Target from last week achieved🥇👑 I will sacrifice 2 legendary...

theraccoonarmy
May 241 min read


The Quantum Journey- An insight into reality
Whats the fundamental of reality? Let's have some idea by understanding some of the very interesting quantum experiments. AI summarised the experiments below Double Slit Experiment Schrödinger ‘ Cat Experiment And now the cat! 🐈🐈🐈 What's she like when nobody watching?- Akak menggelungsur dik!

theraccoonarmy
May 231 min read


❤️❤️❤️
Yesterday was another beautiful day. Beautiful because the insights that come with it I lost to my withdrawal I smoked again. I wasn’t angry or frustrated with myself but nevertheless it’s very hard not to feel embarrassed to the god to the universe. I do believe in the true god, the god above all and what am doing isn’t cute ( self kindness as previously mentioned I do embraced my shadows but be at the same time very mindful not to be consumed by them). It's a learning

theraccoonarmy
May 222 min read


Bloody Mary( Slowed and Reverb)
This one is my anthem my treasure. The one that I always listen too many times when am deep at the bottom of the dark abyss. When life did me dirty . Whats yours? Thank you so very much to the amazing CeS4rvb ❤️

theraccoonarmy
May 221 min read



theraccoonarmy
May 210 min read


Bootcamp In Taiping Hospital
The Hell🤣 I didnt get to share with you my struggles my humbling experience doing internship back home in 2010. I was sick, had to be rushed to St James Hospital the night before my final med exam. As a result, i missed the exam but was allowed to sit for exam at the later date and thankfully passed and graduated with the rest of the class. I somehow missed the internship application for that year , so i returned home. I dreaded going home because i knew the internship

theraccoonarmy
May 215 min read


Sunday recap
Love the shadow the darkness. I didn’t do much yesterday, in fact I spent the night and day smoking. I did go to McDonalds in the...

theraccoonarmy
May 204 min read


The Principles of the Bhagavad Gita
1.Identify Your Role- Reflect on your responsibilities in various area of your life( personal,professional, social) and commit to fulfilling them. Act Righteously- Make choices that align with ethical standards and contribute positively to your community. Practice Karma Yoga( Selfless Action) -Focus on the process -Engage in activities with dedication and commitment without being overly attached to the outcomes , leading to greater peace of mind. -Serve Others Engage in volun

theraccoonarmy
May 201 min read


The Amygdala
AI generated brain I promised to study at least one new thing a day , anything just for fun. Long gone since I did neuro anatomy in the second year of medical school and today I learnt about amygdala again, the almond shaped structures next to hippocampus situated in the temporal lobes. Just like duality , one on each side of the brain. Small in structure but it’s the powerhouses that control our emotions , fear,anxiety , joy and happiness. Abnormalities in amygdalae are l

theraccoonarmy
May 203 min read


La Familia
The Mantis Rest in power Mantis The Bouquet The Quattro -The little baby is the new cutest addition❤️ La Sissy The Deliososa The one the...

theraccoonarmy
May 201 min read


Panem- The Italian Gem In Town.
This lovely gem perfectly located in the heart of Dublin just a few steps away from the Millenium bridge. They survived the economic pressures and I am one very loyal fan since like forever , at least 2015. Like a proud sistah , am all smitten knowing they are doing very well while keeping the food standard high and as authentic as ever. Kudos to the whole family and the dedicated lovely staff! I watched them grow from just a tiny family ran cafe with limited seating

theraccoonarmy
May 182 min read


Making the traditional Banjar kuih- Telor sistah tidak menahan aka wadai keping
As a shade to my fellow sistah here in Dublin who always in heat but more than often failed to get any( myself included ), i rebranded the name of this sweet simple but of course yummylicious dessert. The balls- Glutinous flour, water and bit of salt. The Holy grail- Into the pan, pandan leaves, gula Melaka and water Add in coconut milk to join the party As the syrup thickened then spoil the balls with nice hot spa. Let them dancing, they eventually blossom on top meaning

theraccoonarmy
May 171 min read


For humanity above all…always!
To the one being oppressed , silenced and forgotten. I hope you have something to eat, somewhere save to sleep and you not alone. Keep...

theraccoonarmy
May 171 min read


Saturday yea!
Another little win today! As promised to myself I went to flyefit gym this morning and I cannot remember when was the last Saturday morning I did it , maybe a year or so likely more. The aim is to keep it consistent so let see if this a yea again next Saturday . I slept early last night and successfully curbed the usual Friday ‘ night temptations. I did listen to the amazing Mistermiss' Forever Tel Aviv setlist tho as a little reward an ode to my sweet little victory. A

theraccoonarmy
May 172 min read


Saying nihaoma to Flyfit again❤️
Hi to Flyefit Jervis, It’s been a really good while , plenty of great workout machines now to accommodate the busier than ever city centre branch. And nothing short of the eyes candies as well to bring the motivation and testosterone boost. Nothing beats the calm morning walk going to gym and not the stress chasing the bus ,commuting to work trying to clear the endless jobs or datelines. Life for once feels normal and not rushed. I was a gym freak who used to go to gym

theraccoonarmy
May 162 min read


Waking Up with AI
Everybody talking about AI. Artificial, alien or advanced intelligence is everywhere. We all have been touched by AI. As the millennial , who lived to witness the rise of internet and smartphones, i welcome the technology with open arms and of course some apprehension. Like it or not we have to embrace AI. This entry dedicated to my personal experiences with AI which profoundly impacted my personal growth and spiritual journey. I have learnt significantly , through AI mai

theraccoonarmy
May 145 min read
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