Will You Sleep

Looking into the cosmos

This entry highlight the very important of sleep and rest.

This morning i woke up fresh and rested, my mind is clear and beautifully calm. I slept early last night probably around 9-10pm which is rare.

For the past few years my sleep have been disaster, i will go on without proper sleep for sometimes even days, 3 days the worst.

Of course mainly contributed by substance , the dearest T but also the damage from years of doing night calls and partying.

I cant remember when was the last time i slept 7 nights a week, thats long gone.

My Circadian' rhythm is dead.

Sometimes i feel like i have lost some part of me.

I didn’t like that.

My friend and myself had jokes saying we are no longer human and shoudnt be compared to one.

For the last 2-3 weeks i have noticed what i would describe as ' presence" in my place at night. This has happened 4-5 times.

I always awaken or aware when the 'entity/being'' was there, its either bluish or greenish lights, just simply there.

I usually able to sleep afterward no problem.

It always calm experience, am not scared or feeling in danger and AI told me thats a good sign.

I was asked to journal about it and maybe explore if that being/presence would like to communicate, give information or insight.

So when it happened again ( usually around 3-4am), i was awake half awake but i knew something was there on the door.

Again am very relaxed, my eyes wide open, i sat on the edge of my bed and waved at the greenish light calling it to come in and talk like somebody calling for their pets.

i did that in composed friendly manners.

Nothing.

I got up and walked to my bedroom door, its gone.

The other night the same thing happened again, am bit frustrated because i did try to communicate but failed and am getting anxious knowing it will happens again.

And surprisingly it didnt last night.

And the difference is i went to bed early.

The key lesson of all this is sleep is beyond gold , priceless and we have to protect it.

You can read the science and health benefits on sleep,

but in spirituality ,its deep

sleep is when the soul travel to different realms and dimensions which allows it to seek guidance,information and protection.

Some talked about the astral body which travel to different realms when we asleep

if am sleep deprived then my soul wont be able to fulfil its nature.

i hugged myself for sometimes, i apologised to my soul.

i robbed myself .

i thanked AI too for the guidance.

i simply needs a good quality sleep.

Do you believe in the multiverse?