Solitude is the Solulu

It's time for the solitude challenge.

Solitude definitely a life hack overlooked by many but highly valued by thinkers and philosophers.

Socrates once stated the unexamined life as not worth living.

I didn't know about solitude until I took a break from the world recently . I have always been a very private person to begin with.

Would you face yourself and embrace solitude?

Would you sit in the silence in your own company and start looking inside your heart?

Or will you give in to the noises and run for the comforts?

Everybody can do detok as previously discussed but a mini solitude is another fun easy way to start with.

Rumi wisely said, " You cant escape yourself if you keep talking, there is only one way out, silence and silence again"

https://www.youtube.com/watch?v=zx4j1O-ZX7E